Create a custom exercise regimen that's right for you with these five dynamic 10-minute workouts that will firm up your midsection without using up a lot of your precious time. The segments can be used alone for a quick workout on busy days or combined for a high-powered belly-fat blaster when you have the time. Included are "Flat Belly Fast," "Pilates Perfect Abs," "Belly Fat Blaster," "Ab Ripper" and "Six-Pack Abs."

Lina Inverse and Naga the White Serpent are back! What begins as a routine bandit-stomping turns into the adventure of a lifetime involving magical golems, an ancient Elven weapon and even someone bent on destroying the world. It's a predicament only Lina and Naga could get themselves in to.

Chow returns to play Ko Chun, a skilled gambler who now lives in retirement in France. Wu Xingguo plays an evil gangster who forces Ko out of retirement by killing his pregnant wife. Ko is forced to team up with a variety of other people to win out in the end. Wu Chien-lien plays Chow's romantic interest, Chingmy Yau plays a Taiwanese femme fatale, and Tony Leung provides much of the laughs.

Joe Weber is an anthropologist who takes his son on a trip to the New England town of Salem's Lot unaware that it is populated by vampires. When the inhabitants reveal their secret, they ask Joe to write a bible for them.

Once again tampering with mother nature to disastrous results, Dr. Herbert West continues his research while serving time in a maximum security prison for his previous exploits. West's limited prison-cell experiments are suddenly interrupted by the arrival of a new prison doctor and the brother of the girl who suffered from West's experiments 13 years earlier.

The scrappy 18-year-old daughter of a small-town prostitute storms the bastion of the rich and powerful in this drama set in the elite world of horse trials and show jumping. Sheer talent and an unbreakable bond with a temperamental thoroughbred may not be enough for Chara, who aspires to rise from stable hand to champion.. I

Having recently witnessed the horrific results of a top secret project to bring the dead back to life, a distraught teenager performs the operation on his girlfriend after she's killed in a motorcycle accident.

After the previous Godzilla attack, a miniature arms race ensues to collect his cells. Concerned over Godzilla's possible return, the Japanese government uses the cells to create a new bio-weapon, ANEB (Anti-Nuclear Energy Bacteria). They seeks the aid of geneticist Genshiro Shiragami, who's experiments result in a new mutation.

A short, graphically dynamic work contrasting contradictory views of perception and interpretation, by way of society's assumptions vis-a-vis phallocentrism and fetishism.

June 1998: After spending two years in a coma caused by a traffic accident, Shiki Ryougi awakens with amnesia. She is visited by Touko Aozaki, a wizard and proprietor of a studio called Garan no Dou. Shiki has lost not only the memory of her accident, but also any real sense that she's even alive. Strangely, enigmatic beings begin to attack her...

Master gunslinger Sabata arrives in Hobsonville, a town completely owned by McIntock, a robber baron who is taxing the inhabitants for the cost of future improvements to the town. Or that's what McIntock says he'll do with the money...

When twin girls are found dead in their family’s barn, reality star turned TV-reporter Meredith Phillips and her de-facto camera crew are dispatched to rural Wisconsin to investigate the gruesome deaths. In their relentless drive to break the story, the reporters become entangled in a deadly mystery and uncover the small town’s shocking secret. Edited together from the crew’s multiple cameras, the film documents their struggle to survive the most terrifying night of their lives and becomes the only evidence of a crime too horrific to imagine.

Five years after a zombie outbreak, the men and women of R-Division hunt down and destroy the undead. When they see signs of a second outbreak, they fear humanity may not survive.

Author Ben Mears returns to his childhood home of Jerusalem's Lot only to discover his hometown is being preyed upon by a bloodthirsty vampire.

The advertising director of Pacific Pharmaceuticals, frustrated with the low ratings of their sponsored TV program, seeks a more sensationalist approach. He orders his staff to Faro Island to capture King Kong for exploitation. As Godzilla re-emerges, a media frenzy generates with Pacific looking to capitalize off of the ultimate battle.

After a fishing boat is attacked, the sole surviving crew member realizes it is none other than a resurrected Godzilla. However, efforts to bring the story to light are suppressed by the Japanese government amid growing political tensions between the United States and the Soviet Union, who are both willing to bomb Japan to stop the monster.

At the 26th century, Earths core exploded in a mysterious way, humanity was forced to evacuate earth. 65 years later, one of the last survivors spent money on operation return to earth, which has discovered earth is back in shape but in difference by look, other planets gathered around it to give earth air. 2565 is the year we will return to earth. Three pilots from the new Terran confederation space force unit has signed up for the mission to investigate earth. One of the pilots name Li Shuai, on board TCS Macau, discovers a jump point that of some sort of space tunnel that leads directly to earths core. After a brutal attack on the pilots, Li Shuai managed to escape through the tunnel and crash land on an unknown planet, with no idea where he is, at the same time a convoy of 200 passengers waiting for a signal to land on earth. But unknowingly there might be a traitor among them.

An attempted robbery turns to be an unexpected recruitment when two unemployed men mistakenly break into a police office instead of a store.

Five men heist the Camp Pendleton payroll and kidnap a pilot and his daughter, who are forced to fly them to Mexico. Enroute a double cross has one of the thieves parachute with the loot into an abandoned farm surrounded by strange scarecrows. The rest of the team jump after their loot and their former partner. Everything happens during the course of one very dark night.

When a mysterious caller puts a bomb under his car seat, Matt Turner begins a high-speed chase across the city to complete a specific series of tasks- all with his kids trapped in the back seat.