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A documentary about how to let go of fear, anxiety and the illusion of control - From Stress to Happiness
Movie Details

Title: From Stress to Happiness

Release Date: 1 Dec 2020

Runtime: 1h

Genre: Documentary

Director:

Production Companies:

Overview: Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Additional Information

IMDB: View on IMDB

TMDB: View on TMDB

Ratings

Average Vote: 6.1 (19 votes)

Cast

  • Self: Matthieu Ricard
  • Self: Alejandro De Grazia
  • : Tania Singer
  • : David Steindl-Rast
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